ID: a82ce No.15
>What are you guys doing to stay fit?
Not enough. Not nearly enough. haha
ID: e0e60 No.17
Last year I made one of those throwaway new years resolutions to get myself into shape.
I joined a gym and signed up for sessions with a personal trainer. Aside from about the past month I've stuck with it. I've gained about 20 pounds of muscle with wight & cardio training. I actually weigh more than I did when I started but thats ok with me since a lot of it has been in my arms, shoulders, and chest.
I finally feel confident enough that I can wear close fitting t-shirts out in public without another loose shirt to go on over it.
ID: 1fde5 No.18
ID: 475ec No.19
I know Rags got into DDP yoga,
ID: 58f02 No.20
I'm slowly working my way up to 6mph.
I hope to weigh 180lbs by the end of this year.
ID: a82ce No.31
Thinking of starting simple for some quick exercises I can do while studying, sending apps/resumes, and all that..
Fucking jumping jacks. Can do a couple hundred over the course of the day no prob.
I'm fucking sore. I didn't even know I could get sore doing these. lol I am so out of shape, I wish I was my old out of shape self.
ID: 08478 No.35
I met my goal through diet (and moving stress) not so much as exercise, and got to my lowest at 178. but I've found that I'm hovering around 183.
I should start jogging again, though I'd be starting over from scratch.